Top Five Nail-care Tips

Cuticles

The cuticle is the layer of transparent skin found at the bottom edge of the nail, and looking after this area is vital. Keep your cuticles moisturised with almond or coconut oil and avoid picking at any hanging skin – trim gently instead.

Keep Them Clean

Hygiene is very important when it comes to nailcare; clean your nails often and keep nail scissors and other tools sanitised. The longer your nails are, the more risk there is for dirt to gather. Keep them trim and use organic disinfectants such as tea tree oil to keep germs and bacteria at bay.

Removing Nail Polish

Never scrape off nail polish; it can lead to roughening of the nails and also risks stripping off the top layer of the nail. When applying polish, opt for two thinner coats as opposed to one thicker coat, and always make use of nail polish remover tissues to get rid of polish.

Protect Your Nails with Gloves

Household cleaning tasks or work activities can put your nails at risk, for example chemicals from cleaning agents can harm your nails. To minimise the risk of this, wear rubber gloves whilst attending to chores around the home – your nails will thank you for this.

Diet

Many problems with nails can be fixed by eating better. For example, brittleness of the nails is often a result of a deficiency in calcium. It’s crucial to ensure you are getting sufficient vitamins and minerals such as vitamin D, magnesium, zinc, and iron. Seek out foods rich in these vitamins or else you might also consider supplements.